Incluí: Barra Trícep / Bícep, Barra Dorsal (Lat Pull Down) e Barra de ligação braços (Arm connection)
ALL – IN – ONE
Mais de 40 exercícios na mesma máquina:
- Flat Bench Chest Press
- Incline Chest Press
- Incline Chest Press (Iso-Lateral)
- Shoulder Press
- Forward Facing Iso-Lateral Shoulder Press
- Decline Chest Press
- Close-Grip Chest Press
- Seated Low Cable Row
- Lat Pulldown
- Underhand Grip Lat Pulldown
- Single Arm Lever Row
- Standing Leverarm Row
- Leverarm Shrugs
- Behind Back Leverarm Shrugs
- Bicep Spider/Drag Curls
- Standing Forearm Curls
- Squats
- Calf Raises
- Lunge Stepback
- Standing Leverarm Shoulder Presses
- Lunge Stepback Shoulder Presses
- Leverarm Goodmorning Raises
- Leverarm Deadlift
- Leverarm Stiff-Legged Deadlift
- Leverarm Squat Bar Row
- Underhand Leverarm Squat Bar Row
- Low Pulley Cable Row
- Underhand Grip Low Pulley Cable Row
- Low Cable Bicep Curl
- Overhand Grip Low Cable Bicep Curl
- Upright Shoulder Row
- Front Shoulder Raise
- Cable Hamstring Raise
- Low Cable Glute Kickback
- Low Cable Concentration Curl
- Single Arm Cable Curl
- Rear deltoid Shoulder Raise
- Tricep Kickback
- Low Cable French Extension
- Seated Cable Overhead Extension
- Standing Triceps Pressdown
- Standing Reverse Grip Triceps Pressdown
- Close Grip Triceps Pushdown
- Overhead Triceps Extension
- Straight Arm Pulldown
- Single Arm Triceps Extension
- Single Arm High Cable Curl
- High Cable Pulley Abdominal Crunch