- Pack Consisting of: 1x Very Light (Yellow) | 1x Light (Green) | 1x Medium (Blue) | 1x Strong (Red) | 1x Very Strong (Black)
- Material: 100% latex
- Color: Yellow, green, blue, red, black
- Diameter: 30 cm
- Resistors: Very Light (Yellow) | Light (Green) | Medium (Blue) | Strong (Red) | Very Strong (Black)
The mini elastic bands can be used to work various muscle groups, from legs and glutes to arms and abs.
The main benefits of exercises with mini bands are:
- Increased muscle tone
- More flexibility to perform movements in any activity
- Strengthened joints, reducing the risk of injuries
- Improved stretching power